Powerlifting part 1Jen Innes Personal Training is based in Aberdeen.

I am a passionate trainer and sports coach who is dedicated to fitness, training and health.

I’ve worked in the industry for over 15 years and with clients of all ages, genders and abilities.

I like to work with people, whatever their fitness goal may be, and help them achieve this through hard work, motivation, and fun.

Getting results takes commitment to training and nutrition.  The rewards are worth it!

I am committed to my own training and health and take every opportunity to continually invest in my training experience, expertise and qualifications.  I compete in Scottish Powerlifting Championships and participate in a number of sports at a high level.

Areas of expertise

Body Building
Power lifting
Strength training
Weight loss
Flexibility
Female training

Qualifications

Shredded by Science
HND Sports Coaching & Development
YMCA Level 3 Personal Trainer
WABBA Gym Instructor
Metafit Instructor
Bodypump Instructor
Spin Instructor
ViPR Module 2 Trainer
YMCA Exercise to music
ASA Swimming teacher
Boxacise Instructor
Fitness Training Scotland – Kettlebell instructor