“I started training with Jen in a bid to improve myself, to get my fitness and body into better shape and condition, and also aim to build muscle.  What I actually achieved with Jens help was far more than this! Using my PT programs and various PT sessions, my overall strength, looks and fitness improved so much in a short space of time that I was able to perform exercises I would never have attempted on my own.  Each workout is tailored to you so you achieve exactly what you have discussed.  I have learnt so much from Jen, she is willing to share her expert knowledge and answer any questions which come up – her dedication is clear.  Jen is energetic, fun, committed and inspirational … and I can’t recommend her enough!!”

― Michelle j Jackson